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  • Diabetes ( Prediabetes, Insulin resistance)
  • Overweight/ obesity issues
  • Hormonal issues (Hypothyroid ,PCOS/ PCOD/Menopause)
  • High Blood pressure
  • Acidity
  • Allergies
  • Constipation/ digestion issues
  • High uric acid
  • Skin issues
  • Sleep issues/ Depression
  • Infertility
  • Liver issues, Chronic liver disease, NAFLD
  • Headaches/ Migraine/ Sarcoidosis
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About Tanu Gupta

Awarded as Best Metatabolic Balance Consultant. Delivered health talk for PRABODHAM Miss India Quintessential 2020 & achieved Award of Excellence 2020 on 23rd February, 2020 at Major Dhyan Chand National Stadium, New Delhi by G-Town Society Magazines

Being honoured from various NGO's as Award of Honour for creating health awareness among Public and sharing many lectures related to health in many schools and organizations.

Tanu being a mother understands how ones health is precious and she recognize that your health and what you eat are one and the same. By learning which foods are the right foods for you, you are able to nourish your body each day to gain your best health.

There is no one size fits all when it comes to health and this is why personalized nutrition is essential for optimum results. We use your blood test results to find the right foods for you. You can start today for your total body and health reset.

Great health starts by knowing what foods you need to eat!

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Love Your Food

The Foods for You Love the foods that love you too and provide your body with the nutrients it needs to be healthy and fit. Find the right foods for you with Metabolic Balance! Our program uses your blood values to create a custom nutrition plan that is tailored specifically to your body and metabolism. To get started visit our website and find a coach near you!

We Make It Easy For You

Even Hippocrates said “Let food be your medicine” So think about what you eat! Ask yourself questions like “Is this food good for me?”, ” Does this meal provide me with all the important substances my body needs?”, or “Is this stuff bad for me?” … Or go for Metabolic Balance. With nutritional suggestions according to your plan, you no longer have to ask yourself these questions – you automatically eat the right things.

Our Results

Ellipse

Easy Immunity Already In Your Kitchen

With a global pandemic,

many of us have been experiencing increased amounts of stress for a long time. Although there are many ways to manage stree, one way is through food! Specific foods can support your body and provide valuable stress relief. Foods associated with relieving stress include:

1) Green tea: contains L-theanine which promotes feelings of calm

2) Leafy greens such as spinach and kale contain magnesium which helps regulate the stress hormone cortisol.

3) Oily fish: the omega 3 fatty acids are thought to reduce excess cortisol, and help you feel less anxious.

4) Eggs: the choline found in eggs is needed for a neurotranmitter called acetylcholine that helps with good mood and reduced anxiety.

5) Pumpkin: seed are packed with magnesium, zinc and potassium which are all excellent at managing stress symptoms.

6) Turmeric: the curcumin found in turmeric may boost your happiness and pleasure hormones of serotonin and dopamine.

Know more about natural immunity booster foods and diet.
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